by Brian Doolan, DPT | Nov 10, 2020 | Uncategorized
Falls are a serious concern for seniors. Falls often result in injuries or disability, they can deprive you of your independence.Consider the facts:• Falls are the leading cause of traumatic brain injuries (TBI), and people 75 years of age and older have the highest...
by Brian Doolan, DPT | Oct 28, 2020 | Uncategorized
With the outbreak of COVID-19, many people are now working from home. However, not everyone has a great at-home workspace. An improper workspace can lead to low back, neck, wrist, knee, and shoulder pain. This article is designed to give you some...
by Brian Doolan, DPT | Oct 14, 2020 | Back Pain, Blog, Dry Needling, Exercise, Uncategorized
This one particular exercise, if done correctly, can be a fantastic building block for a healthy body. However, when I tell people what the exercise is, I usually hear a moan of despair afterward. The exercise is… squats! Everyone should be working on...
by Brian Doolan, DPT | Feb 26, 2020 | Uncategorized
Morning Warm-up Routine Anyone else notice that first thing in the morning to help you get out of bed, you need to make a groan or grunt to help you? The body is stiff and sore and needs a caffeine kick to get a move on. Well, what if I told you you could...
by Brian Doolan, DPT | Feb 5, 2020 | Uncategorized
Are you a Desk Jockey? Do you spend most of your workday sitting at a desk, staring at the computer? If you do, you’re a Desk Jockey and this month’s newsletter is just for you! Unfortunately, if you are a Desk Jockey, which many are, our bodies need to move to stay...
by Build PT | Sep 30, 2019 | Uncategorized
When only one in three adults get the recommended amount of physical activity their bodies need each week (according to the President’s Council on Sports, Fitness & Nutrition), McFarland physical therapist Brian Doolan says it’s difficult...
