Back In Motion Physical Therapy
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To Stretch or Not to Stretch? Tips to Optimize Flexibility

To Stretch or Not to Stretch? Tips to Optimize Flexibility

by Build PT | Aug 2, 2019 | Uncategorized

Many have grown up with the understanding that, whenever you’re about to work out, compete or otherwise push your body, it’s important to stretch immediately before the activity in order to prevent injury and perform your best.  Yet, despite these long-held...

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  • Lower Back Pain
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  • Bio-Ergonomics
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Monday, Wednesday, & Friday: 7:00am – 4:00pm
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4722 Farwell St.
McFarland, WI 53558

Phone: 608.838.7232
Fax: 608.838.7405

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