Are you a “Desk Jockey?”

Are you a “Desk Jockey?”

Are you a Desk Jockey? Do you spend most of your workday sitting at a desk, staring at the computer? If you do, you’re a Desk Jockey and this month’s newsletter is just for you!  Unfortunately, if you are a Desk Jockey, which many are, our bodies need to move to stay...
5 Fitness Myths during National PT Month

5 Fitness Myths during National PT Month

When only one in three adults get the recommended amount of physical activity their bodies need each week (according to the President’s Council on Sports, Fitness & Nutrition), McFarland physical therapist Brian Doolan says it’s difficult...