5 Fitness Myths during National PT Month

5 Fitness Myths during National PT Month

When only one in three adults get the recommended amount of physical activity their bodies need each week (according to the President’s Council on Sports, Fitness & Nutrition), McFarland physical therapist Brian Doolan says it’s difficult...
New Exercise Guidelines Stress Movement as Medicine

New Exercise Guidelines Stress Movement as Medicine

According to new fitness guidelines released by the U.S. Department of Health & Human Services in late 2018, 80 percent of U.S. adults and kids aren’t getting all the exercise they need for optimal health. It goes without saying then, says McFarland physical...